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Top : Appetizers : Dips : Black Bean Dip

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Black Bean Dip



An easy dip for tortillas or corn chips.

Ingredients:
Black beans
Refried beans
Onions
Cheese
Salsa(optional)

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Directions:
Empty black beans into a casserole dish. Mash just slightly. Add chopped onions and cheese. Mix a can of refried beans to the mixture and stir. Bake mixture for about 15 minutes at 325. Serve with nachos or tortilla chips or corn chips.


My husband likes to add salsa to this dish when he makes it. :O)

About 10 minutes

Serves about 6

Not too bad if you use fat free refried beans.

Recipe submitted by: Kim

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