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This smoothie is ultra low in calories, full of healthy fiber and fat Đfree. It's also delicious. The secret is to use well-chilled juice and frozen fruit, so you end up with a thick, slushy shake. Ingredients:
1 sliced ripe banana, frozen
1 1/2 C frozen, unsweetened strawberries
1 C unsweetened apple juice
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Just click here to get a printer-friendly version of this recipe. • Share it: click to send this recipe to a friend! | | Directions:
Combine all ingredients in a blender and process until smooth. Serve immediately.
Makes 3-1/2 cups Recipe submitted by: Cheri Sicard
FabulousFoods.com Cheri Sicard is the editor of FabulousFoods.com, the net's favorite cooking community, featuring seven free email cooking and recipe newsletters: www.fabulousfoods.com.  For more information: Find a recipe | Come add a recipe | Share this recipe
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