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Ingredients:
1 onion, chopped
1 carrot, chopped
1/2 green pepper, chopped
1 lb. ground turkey or chicken
1-8 oz. can tomato sauce
1-15 oz. can whole tomatoes, crushed
1-8 oz. can mushrooms
1/4 cup barbecue sauce
Salt to taste (optional)
Pepper to taste
8 whole wheat buns
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Just click here to get a printer-friendly version of this recipe. • Share it: click to send this recipe to a friend! | | Directions:
Sauté onions, carrot, green pepper and ground turkey or chicken in a pan over medium-high heat for 5 minutes.
Add tomato sauce, crushed tomatoes, mushrooms, barbecue sauce and seasonings and bring to a boil.
Reduce heat and simmer for 10 minutes, stirring occasionally.
Uncover and cook for an additional 3 minutes or until thick.
Serve on toasted or plain buns.
Makes 8 servings. Recipe submitted by:
Public Health of Seattle & King County: Reprinted with permission.  For more information: Find a recipe | Come add a recipe | Share this recipe
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