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Ingredients:
3 cups rolled oats
1 1/2 cups wheat germ
1 cup bran
1/2 cup soy flakes
1/2 cup shredded coconut
1/3 cup chopped walnuts
1 teaspoon cinnamon
3 Tablespoons honey
3 Tablespoons water
1/2 cup raisins
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Just click here to get a printer-friendly version of this recipe. • Share it: click to send this recipe to a friend! | | Directions:
Combine oats, wheat germ, bran, soy flakes, coconut, nuts and cinnamon in a large bowl. In a small bowl, combine the honey and water. Pour over the mixture and mix well. Spread on two ungreased cookie sheets.
Bake at 225 degrees F for one hour or until golden brown, stirring every 15 minutes or so. Allow to cool, then stir in the raisins. Place in a covered jar and store in a cool, dry place or refrigerate. Use 1/2 cup of milk for each serving (try vanilla soy milk for a great breakfast!) A serving is about a 1/3 of a cup.
Note: Keeping the amounts the same you can substitute almonds or pecans for the walnuts. You may want dates or other dried fruit instead of raisins-you can use extra of something instead of the coconut too.
Recipe submitted by: Brenda Hyde
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