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Ingredients:
In a large bowl mix and let stand:
3 cups bran flakes (can substitute part All-Bran cereal)
1 cup boiling water
Beat in medium bowl and add to bran:
2 eggs
1 1/4 cups sugar or 1 cup honey
2 cups buttermilk
1/2 cup corn or other oil
Sift together and fold into bran:
2 cups whole wheat flour
1/2 cup soy flour
2 1/2 teaspoon soda
1/2 teaspoon salt
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Just click here to get a printer-friendly version of this recipe. • Share it: click to send this recipe to a friend! | | Directions:
Bake at 375 degrees F for 15 minutes in a greased muffin tin. A variation of these muffins was developed for the Nebraska centennial. The addition of soy is quite fitting and increases the protein content. The batter may be refrigerated in covered jars several weeks. These are delicious with ricotta cheese and honey.
Makes 30 muffins. Recipe submitted by: Cindy Sanchez
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