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A nutritious way to start off the morning. Ingredients:
1 slice grain bread, toasted
1 boiled egg
1 tsp. low cal margarine
Salt to taste
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Just click here to get a printer-friendly version of this recipe. • Share it: click to send this recipe to a friend! | | Directions:
1) Boil the egg until well done. Remove the egg shell.
2) Toast the bread, and butter with margarine.
3) Lay the egg on the lower half of the piece of toast. Slice the egg in layers and fan out across the bottom half of the toast.
3) Salt to taste.
4) Fold the top half of the toast over the bottom half to make a small sandwich. Serve with a piece of fruit and a glass of skim milk to make a nutritious breakfast.
Prep time: 10 to 15 minutes Makes 1 serving. Recipe submitted by: Stephanie House
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