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Ingredients:
3/4 cup mayonnaise (175 ml)
1 tablespoon lite soy sauce (15 ml)
1 tablespoon lemon juice (15 ml)
3/4 teaspoon powdered ginger (4 ml)
5 ounces BEANSPROUTS (150 g)
1 cup shrimp, cooked
1 cup scallops or crab, cooked (250 ml)
1 cup chow mein noodles (optional) (250 ml)
5 ounces (1 can) water chestnuts, sliced (150 g)
1/4 cup green onions, sliced (50 ml)
1/4 cup celery, finely chopped lettuce leaves (50 ml)
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Just click here to get a printer-friendly version of this recipe. • Share it: click to send this recipe to a friend! | | Directions:
For dressing, mix mayonnaise, soy sauce lemon juice and ginger. Mix remaining ingredients, except lettuce. Toss with dressing and serve on lettuce leaves.
Serves 6 Nutrition Per Serving
Calories 290
Protein 15.2 g
Carbohydrates 5.8 g
Fat 22.8g
Saturated Fat 3.6 g
Cholesterol 134.8 mg
Sodium 619.0 mg
Potassium 375.0 mg
Dietary Fiber 1.3 g
Recipe submitted by: International Sprout Growers Association
International Sprout Growers Association  For more information: Find a recipe | Come add a recipe | Share this recipe
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