Articles : Healthy Focus

Articles & features:

• Healthy Foods Equals a Healthy Family - New Year's resolutions almost beg to broken. Most often they are way too ambitious and don't have a firm grasp on reality. And while eating healthier and developing a more sound approach to fitness is high on the list of most people, a lot of people struggle with what "healthy" constitutes. Writer Leanne Ely, author of Healthy Foods, offers some insight. (Rating: 0) Rate it

• Healthy Grilling Ideas for Summer Barbecues - From backyard barbecues to block parties, summertime means grill time! Here are some tips to make summer grilling healthy too! (Rating: 0) Rate it

• Healthy Lunch Ideas Your Kids Will Love - A recent report indicates that more and more children are overweight. Obesity in children has risen to 14 percent compared with 4 percent in 1963. Here are some healthy lunch ideas to keep your kids in tip top shape! (Rating: 0) Rate it

• Healthy Munchies for Sports Fans - Here are a few suggestions for enjoying your sports snacking without too much guilt! Many of the typical TV snacks are loaded with both fat and calories, but with a little planning ahead, there are still many yummy munchies you can try! (Rating: 0) Rate it

• Healthy Road Trip Snacks and Meals - Taking a long car trip can wreak havoc on your diet. If you don't plan ahead, it's very likely you will spend a day living on fast food, candy bars, bags of chips and soda. But we have some healthy tips for your road trip! (Rating: 0) Rate it

• Heart Disease Becoming Concern for Kids, Too - Children who are choosing foods that are high in calories, fat and sugar are experiencing elevated cholesterol and triglyceride levels that can increase their risk of heart disease. (Rating: 0) Rate it

• Holiday Feasts can be Healthy Too - Do you blow your diet during the holidays? Brenda Hyde provides some healthy recipes that your family will enjoy for special occasions. (Rating: 0) Rate it

• How to Teach Your Children to Live the Healthy Way - It's easy after a hard day of work to pick up fast food for dinner. Your kids need more than that, and they need you to set the example. Susan Attiyah provides helpful advice for establishing some healthy eating habits for your kids. (Rating: 0) Rate it

• Kids Cutting Carbs Has Some Doctors Concerned - As adults embrace the Atkins low-carb diet en masse, a number of them are also cutting the carbs from the diets of their kids. This has some doctors and dietitians concerned. (Rating: 0) Rate it

• Lamb Tips - New to lamb? Here are some tips about this healthy meat. (Rating: 0) Rate it

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